Therapy That Meets You Where You Are
I provide a warm, supportive, and nonjudgmental space where you can feel comfortable being yourself. I work with adults and older adults navigating anxiety, depression, trauma, life transitions, and military or veteran-related experiences.
My approach is collaborative and tailored to you. Using evidence-based therapies, including EMDR, CBT, Motivational Interviewing, and solution-focused approaches, we'll work together to better understand what you're experiencing, build on your strengths, and help you move forward with greater confidence.
Rachel Ross
LCSW, BCD